Reiki

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

- Nikola Tesla.

Reiki is a gentle yet powerful energy healing practice that focuses on restoring balance and harmony to the body’s energy systems. Originating from Japan, Reiki involves the practitioner using their hands to channel healing energy into the recipient’s body, either through light touch or by holding their hands just above the skin, as the client sits or lies on a table fully clothed. This energy is believed to facilitate the body’s natural healing processes, promoting relaxation, reducing stress, and supporting overall well-being. Reiki works on the principle that energy flows through all living things and that blockages or imbalances in this energy flow can lead to physical, emotional, or mental issues. By clearing these blockages and restoring equilibrium, Reiki helps individuals achieve a state of deep relaxation and inner peace. To experience the transformative benefits of Reiki firsthand and to begin your journey towards greater balance and healing, we encourage you to book a session. I’m here to guide you towards a renewed sense of well-being and tranquility.

**Reiki can also be done on animals/pets and remotely!  

ThetaHealing

"Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives."

ThetaHealing is a transformative modality that combines elements of energy healing, meditation, and personal development to facilitate profound change and healing. Developed by Vianna Stibal, ThetaHealing operates on the principle that our thoughts, beliefs, and emotions directly influence our physical and emotional well-being. By accessing the theta brainwave state—a deep meditative state where the mind is highly receptive—practitioners can identify and shift limiting beliefs, traumas, and energetic blockages. This process aims to reprogram the subconscious mind, fostering healing and promoting positive change at a fundamental level. ThetaHealing sessions often involve guided meditations, intuitive insights, and energy clearing techniques, offering a holistic approach to improving mental clarity, emotional balance, and overall health. 

Energy Healing

"Energy healing aligns the body, mind, and spirit, guiding you back to balance and wholeness."

If you’re seeking a transformative way to restore balance and enhance your overall well-being, energy healing might be just what you need. This holistic practice utilizes Reiki, ThetaHealing, NeoShamanism and other modalities to tap into your body’s natural life force—known as Qi, Ki, or Prana—to support healing and promote harmony. By addressing energy blockages and harmonizing the flow of energy through various techniques like gentle touch, visualization, sound, or movement, energy healing helps to relieve physical discomfort, alleviate emotional stress, and improve your overall life balance. A session can offer you a profound sense of relaxation, helping you unwind from daily pressures and rejuvenate your spirit. It’s not just about addressing immediate concerns but also about fostering deeper self-awareness and personal growth. Whether you’re dealing with chronic pain, emotional turbulence, or simply seeking a new way to enhance your well-being, energy healing can provide a fresh perspective and renewed vitality. Explore this gentle yet powerful practice and take a positive step toward achieving a more balanced and fulfilling life.

Life coaching

"Life Coaching empowers you to unlock your potential and create the life you truly desire."

Life Coaching is a dynamic and supportive process designed to help individuals identify and achieve their personal and professional goals. Through one-on-one sessions with a trained coach, clients gain clarity on their aspirations, develop actionable strategies, and overcome obstacles that may be hindering their progress. Life Coaching provides a structured yet flexible framework for setting priorities, enhancing self-awareness, and building confidence. By offering guidance, accountability, and encouragement, I empower clients to make meaningful changes, improve their decision-making, and create a more fulfilling life. Whether you’re looking to advance in your career, enhance your personal relationships, or achieve a long-held dream, life coaching can provide the tools and support needed to turn your vision into reality. To start making positive changes in your life, consider booking a session so we can help you navigate your path to success and well-being.